Here is an update on my progress...
- Not been afraid of feeling stupid when I express what I am feeling or describing what something means to me.
- Not been afraid to eat dessert five times in one day (two days actually and I might just do it again today).
- Walked across a log the width of your shoe 35 feet in the air with nothing to hold on to, and made it to the other side.
- Realized that I am capable of a lot more than I think I am.
- Discovered confidence.
- Seen an energy healer who opened my top three chakras (supposedly).
- Had a facial for the first time (an anti- aging one, cause you know that one line appearing on my 31 year old face is freaking me out a little (okay, a lot)).
- Talked on the phone to almost no one (can't say the same about gmail chat - I need some connection folks).
- Realized who I miss the most.
- Confirmed that I can no longer work when I'm sick or on vacation.
- Committed to focusing less on my billable hours.
- Planned to work less in general.
- Decided to enjoy every second more.
- Gone without makeup.
- Gone without "doing" my hair.
- Climbed to the top of a 25 ft. pole on top of which is a disk 10 inches in diameter that you have to step on top of without anything to hold on to; and then jumped off.
- Been hoisted 40 ft. in the air by eight other women and then swung like a pendulum.
- Helped hoist the other 7 women into the air (I'm going to be sore tomorrow).
- Met some amazing people that I intend to keep in touch with.
- Heard some amazing things about letting go.
- Tried acupuncture for the first time.
- Had an aloe wrap for the first time.
- Felt comfortable in my own skin.
- Eaten dessert with abandon (three desserts with my lunch today actually).
- Cared less about what my body looks like.
- Spoken up when I had an idea.
- Pushed myself to try things that I did not think were possible.
- Challenged myself, my thoughts, my feelings and beliefs.
- Pushed the limits of my comfort zone.
- Stepped outside of it.
- Cared more about what I think of myself and less about what others think of me.
- Not been afraid of looking stupid when I try something new.
- Done something even if I thought I might fail.
- Not been afraid to be myself.
- Spoken up when I had a question.
- Felt better about myself than I ever have before.
- Taken better care of myself.
- Learned how I handle fear of the unknown.
- Experienced true presence in the moment.
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